Month: April 2013

learning to deeply love and attend to the body — #foodie friday

Eat what makes you and your body healthy...this will evolve and change as your needs and understanding evolve and change. The one thing that should remain constant is that the diet should consist of mostly if not all REAL WHOLE FOOD. Beyond that whether you're vegan, vegetarian or omnivore is UP TO YOUR BODY. The amount of raw vs. cooked food is also UP TO YOUR BODY. Whole real food...from there you have to listen and learn and be ready to change as is appropriate. … [click on title to read the rest]

Be in service to something larger than yourself…

It’s become clear to me that service is essential to a healthy and whole life. For me it’s been essential to healing. Focusing on others, if nothing else, takes the focus off ourselves.

How science devalues non-scientific knowledge

by PAUL WOODWARD
“Systematic differences in EEG recordings were found between three urban areas in line with restoration theory. This has implications for promoting urban green space as a mood-enhancing environment for walking or for other forms of physical or reflective activity.”

In other words, getting away from a frenetic office and city traffic and taking a walk in a peaceful leafy park is good for you. … [click on title to read the rest]

Acceptance doesn’t mean acquiescence…

the word conundrum on a blue background There is no way to embrace the totality of life without accepting the ugliness that also exists…it’s a sort of paradoxical conundrum…and…Acceptance doesn’t mean acquiescence…

There is no way to embrace the totality of life without accepting the ugliness that also exists…it’s a sort of paradoxical conundrum…and…Acceptance doesn’t mean acquiescence…

0

The Self-Acceptance Project

You can register for this series of audio classes for free...it looks wonderful. I highly recommend checking it out. Several of the audio files are already available to listen to and more will be added for the next several weeks as well. … [click on title to read the rest]

How Monsanto is killing off the monarch butterfly

by PAUL WOODWARD
Thanks to its lackeys in the Senate, just a few days ago Monsanto (the manufacturer of Roundup and Roundup-ready GMO crops) got a legal waiver that effectively bypasses consideration of the safety of its products. … [click on title to read the rest]

a brief note to my readers

I’m reposting this with some updated edits as people still often try to communicate with me and I’m still not able to extend myself in that way to everyone who reads my blog and wants to share. I’m sorry.

I turned off comments and also made email contact with me difficult a few years ago as I got too sick to continue at the pace I was going. I continue to need this time to heal. … [click on title to read the rest]

Powered by WordPress.com.

Up ↑