best views of our planet from space in the last year (Saturday Mellow)

A look back at the best views of our planet from space in the last year, including true color satellite images, Earth science data visualizations, time lapses from the International Space Station, and computer models.

Kale and the immune system ( #foodie Friday)

We grow it in our garden but also buy it all year long when our garden isn't producing...I've been eating it for many years...had no idea it was such a rarity on the menu of most people. It's good raw and cooked and I think variety is always a good thing. Raw foods have enzymes that cooked food does not. But cooking sometimes increases other nutrients. Mix it up! … [click on title for the rest of the post]

Finding the good in those we love

So the question is: Are you willing to put up with your partner’s bad qualities? If you’re not, leave. But the bad qualities are the test of the relationship; your commitment is to their bad qualities. You don’t have to commit to their good stuff. You just do that, that’s pleasant. If somebody wants to cook me dinner, how much of a commitment does it take to show up? Right? Or having my laundry done. I can deal with that. I can show up for that any time you want. ... [click on title for the rest of the post]

We Are Part of the Earth

How did Oren first learn about his relationship to the Earth? Listen to his story... [click title for the rest of the post]

How Big Pharma profits from war

by PAUL WOODWARD Yes, the medicating of combat troops has been done in such a way that it constitutes a form of drug abuse. A year ago the Army Surgeon General warned that medications being widely used to treat PTSD risk making the condition worse. And the dramatic rise in suicides has been widely linked to the effects of suicide-triggering medications. But there is a gaping whole in Friedman’s commentary: no recognition that the misprescribing of psychiatric drugs by military doctors does not so much contrast with the practice of civilian doctors — it is merely an amplification of already excessive use in the wider population. … [click on title to read the rest]

Naomi Feil demonstrates love…

Naomi Feil, founder of Validation Therapy, shares a breakthrough moment of communication with Gladys Wilson, a woman who was diagnosed with Alzheimer's in 2000 and is virtually non-verbal. … [click on title to read the rest]

Your Survival Instinct Is Killing You (relevant to anyone with PTSD as well as ordinary modern stress)

Thanks to technology, we live in a world that’s much more comfortable than ever before. But here’s the paradox: our tolerance for discomfort is at an all-time low. And as we wrestle with a sinking “discomfort threshold,” we increasingly find ourselves at the mercy of our primitive instincts and reactions that can perpetuate disease, dysfunction, and impair performance and decision making. … [click on title to read the rest]

Synkro – Acceptance (Saturday Mellow)

I just wish people could accept each other for what they are on the inside... … [click on title to read the rest]

Coming Off Psych Drugs: A Meeting of the Minds — new documentary and info

Trailer for "Coming Off Psych Drugs: A Meeting of the Minds," a 75-minute documentary film. More than half the film's subjects have successfully come off a variety of medications, including antipsychotics, mood stabilizers, antidepressants, and benzos, and several participants give trainings on the process. Here they tell how they did it and they provide a philosophy and framework for coming off. (post includes additional info on coming off meds) … [click on title to read the rest]

GMO OMG: a film for #foodie friday

Today in the United States, by the simple acts of feeding ourselves, we are unwittingly participating in the largest experiment ever conducted on human beings. Each of us unknowingly consumes genetically engineered food on a daily basis. The risks and effects to our health and the environment are largely unknown. Yet more and more studies are being conducted around the world, which only provide even more reason for concern. We are the oblivious guinea pigs for wide-scale experimentation of modern biotechnology. This opens with a lovely poem and looks like a really wonderful and important film. Below I've included a list posts that consider our contaminated food supply… [click on title to read the rest]

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