Zuzu ganoush and Sourdough Spelt Flatbread

I made a variation of this delightful creation (the zuzu ganoush, not the bread) by Lindsay Wilson, Madhupa Maypop. I put in mint, basil and parsley from the garden and added some hemp seeds in addition to the tahini…it was GOOD. thank you Lindsay!

Eating wholesome whole real food is important for body/mind/spirit health and well-being. I’ve written a lot about my adventure with diet and healing here:  Nutrition and gut health, Mental health and diet

And you can find more Foodie posts and recipes here.

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