Beginners mind

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GENERAL DISCLAIMER: I often publish authors whose articles I appreciate while maybe not agreeing with everything. My pieces, also, cannot stand alone. Some of my work contains ideas that may sometimes seem to contradict other pieces because all cannot be said in a short essay. It's wise to not make assumptions based on a few posts. Attitudes have also not remained stagnant over time and the archives reflect the passage of time. Some articles may contain links to other resources on the Internet. These links are provided as citations and aids to help you identify and locate more information and are not intended to state or imply that this site recommends, endorses, supports, sponsors, or is in any way affiliated or associated with any person or entity associated with the linked material. Use your judgment in all things. Nothing on these pages should be construed as medical advice.

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Beginners mind

My body is my meditation

Mindfulness and complex trauma

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My body is my meditation

Mindfulness and complex trauma

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