The trip to Boston (first travel in a decade since the pharmaceutical brain injury)

These are the status updates and tweets since my trip began in chronological order. I'm swamped and don't have time to do anything more formal. At some point I will because so much more is happening than what I'm able to share in these limited reflections. *** August 18. (while flying) The amount of stimulation among... Continue Reading →

Waking up, food intolerances and chronic illness

Waking up and healing the body of autoimmune, chronic illness etcetera - are destructive processes that then require rebuilding of both body & psyche. Healing, as an act of both destruction and creation, requires Kali energy. I was not consciously aware of this when she first entered my life. ...

All diets are bullsh*t

What a healing diet looks like is going to be radically different for each person and is going to change a lot for individuals over time .. if one is healing there is no such thing as homeostasis, so it follows that your needs are going to change.

Pain

Owning my pain. Once its owned it loses its power. Pain is a neutral sensation. It is impersonal and part of being in a body. Pain is not only a neutral sensation but when experienced as such, in clarity, it offers pure data. Wordless info that only the body can convey. ...

And recently, this happened…

The below is a bit out of context because it was shared on twitter where I'd brought up this circumstance before. I had a friend/mentor/ teacher that I spoke to once a week for about four years and then remained in contact for a couple more. I never considered him a guru or anything but... Continue Reading →

What passes for health are a variety of degrees of anesthesia

We live in a society that has a hard time with idiosyncrasies and differences; that doesn't recognize the uniqueness of each individual predicament. This turns the experience of life as a struggle into an anomaly when in reality, I think life is a struggle for everyone. People differ in as much as they successfully or unsuccessfully construct shields that make that struggle unconscious. But no one can really embrace life without seeing how much pain it contains. So what passes for health are a variety of degrees of anesthesia. ...

Becoming conscious is risky business

When people are sensitive and they get labeled mentally ill...the force of all of society believing it's an illness is projected onto us...If we don't come to understand the actual toxic force of this it will kill us. That is the tragic truth. And it's no small thing to do that. When all of society projects the belief that ugly, intractable uncontrollable forces are making us sick...well, no surprise...we get sick...

Somatic imperative with Chris Cole: Waking Up Bipolar Podcast

Over the years now I've been interviewed on radio and podcasts a number of times. I've had fun every time. This interview with Chris Cole, though, I believe is my favorite so far and that's because he went straight to what is most important to me at this time in my work. That is the... Continue Reading →

New study: stopping psych meds is difficult, but most “satisfied with choice”

"Despite numerous obstacles and severe withdrawal effects, long-term users of psychiatric medications can stop taking them if they choose. Individuals who discontinue report that self-care and social support help, but mental health professionals could be more helpful." ...

Dissociation, psych drugs and chronic illness

In healing chronic illness with many acute, chronic pains I've seen that dissociation is not simply psychological but profoundly physiological...The process of getting chronically ill included layers of ever deepening dissociation from the body creating multiple broad spectrum illnesses...a dissociated body/mind cannot meaningfully take care of itself. Psych drugs allowed for these ever deepening layers of dissociation as they made the body sicker and sicker, the drugs largely numbed it all (though we're often not aware of it because, generally, we still feel really shitty anyway!)...

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