Buddhism and the Blues—and I might add any trauma or abuse that leads to mental distress

An article on meditation and the healing nature of it today in Psychology Today: Buddhism uses intelligence to control the emotions. Through meditative practices, awareness can be trained and focused on the contents of the mind to observe ongoing experience. Such techniques are of growing interest to Western psychologists, who increasingly see depression as a... Continue Reading →

A family curse — By Paul Levy

I've posted work by Paul Levy before. He had a spiritual emergence story that I include on my recovery stories page. Today he sent me his latest article and asked if it would be okay to again publish it and he graciously agreed to it. His website is here. This is the article he entitled... Continue Reading →

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