Your genes are not your fate

  A TED talk by Dr. Dean Ornish. Things you can do to change your brain cells! So much we can do with diet, exercise and lifestyle. Meditation and yoga etc. can change the brain through neuroplasticity too.

Celiac disease on the rise and is often associated with psychiatric symptoms

Celiac disease among other illnesses that can be fairly easily treated without psych drugs is one physical illness that sometimes gets people diagnosed with mental illness including schizophrenia and bipolar. All sorts of mental health issues can arise from someone with Celiac who is still actively eating gluten. It's worth ruling it out if you... Continue Reading →

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