Sweet forgiveness meditation

When we learn how to truly forgive, both ourselves and others, we unlock tremendous energy and free ourselves from the bonds of the past. While many are aware of the need for forgiveness in their lives, they are not sure how to actually bring it about.

A portrait of poly psychopharmacology

Wednesday is my one year anniversary of having withdrawn from 6 psychotropic drugs. I'm still very much recovering from the insult of both the more than 2 decades of being on multiple neurotoxins as well as from the withdrawal itself which throws the body into a phase in which radical readjustments must be made while healing.

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