This review of the book on psychology today by Dr. Stephen Diamond agrees with my own musings that people would have considered Jung psychotic at certain points. The joyful part is that he healed himself. DRUG FREE. Like so many of us do everyday even while psychiatry claims it's impossible.
Opening to Our Lives: Jon Kabat-Zinn’s Science of Mindfulness
Scientist and author Jon Kabat-Zinn has changed medicine through his work on meditation and stress. We explore what he has learned, through science and experience, about mindfulness as a way of life; about slowing down time, as he says, and “opening to our lives.” This is wisdom with immediate relevance to the ordinary and extreme stresses of our time — from economic peril, to parenting, to life in a digital age.
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