freaky sensations and surrender

koanFreaky weird sensations bubbling forth from deep in my body tonight. Releasing old traumatic stuff from the body never ceases to be fascinating…if also on occasion annoying. I’d rather be sleeping.

At this point I don’t differentiate between that which is “withdrawal” (iatrogenic injury) and that which is “trauma” it seems to help to just pay attention to all of it as though it has something to tell me regardless of origin. Also, withdrawal is trauma in any case. As Charles Whitfield, MD has said and established, psychiatric drugs are agents of trauma.

The only discipline that makes sense anymore is surrender. That and then paying attention. I continue to heal.

My personal journey documented here.

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About Monica Cassani

Author/Editor Beyond Meds: Everything Matters