All mammals play. Human beings are mammals. We’ve forgotten play.

I enjoyed this. I don’t know this guy or what he does beyond this video. I’m clear that we are all desperately in need of play in a world where children play on computers rather than outside. These are all different ways to get to know the body and have fun too.

Our current approach to human health and training simply isn’t comprehensive. We need to pay more attention to human history, functional movement and physical happiness. Frank Forencich, founder of Exuberant Animal, leads us through the process

Comments are closed.

Powered by

Up ↑

%d bloggers like this: