Buddha Bar Remix: dance or meditate…

It’s a Sunday Mellow post this week…

Dance slowly and rhythmically or meditate to this lovely piece. It’s another piece of music I discovered while dancing at one of the 5 Rhythm dances I attend. Ecstatic dance and music have been one of the many ways I’ve been healing.

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More sounds for the soul from Beyond Meds:

More on moving/dancing/shaking for healing:

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GENERAL DISCLAIMER: I often publish authors whose articles I appreciate while maybe not agreeing with everything. My pieces, also, cannot stand alone. Some of my work contains ideas that may sometimes seem to contradict other pieces because all cannot be said in short essays. It's wise to avoid assumptions based on a few posts. Attitudes have also not remained stagnant over time and the archives reflect the passage of of many years. Some articles contain links to other resources on the Internet. Links are provided as citations to help identify more information and are not intended to state or imply that this site recommends, endorses, supports, sponsors, or is in any way affiliated or associated with any person or entity associated with the linked material. Use your judgment in all things. Nothing on these pages should be construed as medical advice.

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