The Myth of the Experienced Meditator

If, as I believe, meditation is simply awareness, then any past knowledge I have about it is not only useless, but slops over into my immediate experience. Knowing is antithetical to openness, and it’s the adventure of not knowing that’s the genius of meditation.

–Barry Evans

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The Myth of the Experienced Meditator

About Monica Cassani

Author/Editor Beyond Meds: Everything Matters