Through the body we receive the wisdom, love, and compassion that animates us

The body is our vehicle of awakening. Through the body we receive the wisdom, love, and compassion that animates us. All we are, all we know, all we feel, all we experience is via the body. Listening with our whole being is wise indeed. – Cheri Huber

See also: There is nothing wrong with you — About Cheri Huber‘s work

A collection of posts on the importance of the body for our sense of holistic well-being.

See also how moving the body helps us heal:

There are endless ways of moving the body and healing. As many as there are human beings, really.

And diet too, of course, matters: Mental health and diet, Nutrition and gut health

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GENERAL DISCLAIMER: I often publish authors whose articles I appreciate while maybe not agreeing with everything. My pieces, also, cannot stand alone. Some of my work contains ideas that may sometimes seem to contradict other pieces because all cannot be said in short essays. It's wise to avoid assumptions based on a few posts. Attitudes have also not remained stagnant over time and the archives reflect the passage of of many years. Some articles contain links to other resources on the Internet. Links are provided as citations to help identify more information and are not intended to state or imply that this site recommends, endorses, supports, sponsors, or is in any way affiliated or associated with any person or entity associated with the linked material. Use your judgment in all things. Nothing on these pages should be construed as medical advice.

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