Neuroplasticity demonstrated: very cool.

This video is really fascinating and very simply demonstrates how neuropathways work in neuroplasticity. It’s neuroplasticity demonstrated. We can heal our brains and change a whole lot of things about our mental health because of neuroplasticity. It’s good to understand something about it because it really allows for all sorts of great hope. And for me, since I started applying such methods to recovering from the iatrogenic brain injury incurred from psych drugs, I actually see it happening. Very exciting.

We all have the potential to heal our brains.

We can change how our brain functions. Indeed, we can change the very structure of the brain. There are enormous implications here for anyone who has ever been labeled with any psych diagnosis as well as for anyone who has been harmed by psychiatric drugs. We can change and heal our minds and brains and we need not do it in detrimental fashion with neurotoxic medications.

Self-compassion and awareness are the qualities we need to start to heal our mind and body. Bringing mindfulness to a problem is the beginning of change. Paying attention to a process is changing the process! Even before any behavior changes. 

More related to neuroplasticity demonstrated:

• Emotional “dysregulation” is plasticity — anyone struggling with psych drug withdrawal issues as well as other dysregulated states may want to read this

• The Brain’s Way of Healing: Discoveries from Frontiers of Neuroplasticity

• Focusing our attention can change the physical structure of our brains. Neuroplasticity: heal your mind/body/spirit

And lots more on NEUROPLASTICITY

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