And so I no longer hide. I finally made the decision. And soon after, it was clear to see that 90% of the stress I’d carried through out the years was because I hid myself, pretended, smiled when I didn’t want to, silenced myself when my song was emerging from my very skin. I denied myself and so my world inside was a crumbling mess. I stopped hiding and was blown away by how easy it was to live. Living became natural again. And being me was no longer a problem. They don’t teach this stuff in schools but they should. They really, really should. Real living is about unhiding. That’s when everything starts to make sense. — S.C Lourie, Soul Notes of the Butterfly
Oh, yes. Learn to be who we are. Here is more from Beyond Meds:
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Give in to being, be who you are…
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Your body tells you when you’ve moved out of harmony: listen to learn
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Be the medicine the world needs you to be
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Show Yourself
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We can no longer say, I am right and you are wrong…
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You are beautiful. Song of radical acceptance.
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Show me all of you
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Melt into your own life
Everything matters 