I no longer hide

 And so I no longer hide. I finally made the decision. And soon after, it was clear to see that 90% of the stress I’d carried through out the years was because I hid myself, pretended, smiled when I didn’t want to, silenced myself when my song was emerging from my very skin. I denied myself and so my world inside was a crumbling mess. I stopped hiding and was blown away by how easy it was to live. Living became natural again. And being me was no longer a problem. They don’t teach this stuff in schools but they should. They really, really should. Real living is about unhiding. That’s when everything starts to make sense.  — S.C Lourie, Soul Notes of the Butterfly

Oh, yes. Learn to be who we are. Here is more from Beyond Meds:

 

About Monica Cassani

Author/Editor Beyond Meds: Everything Matters