A mental health awareness poster

The other day, I posted the Icarus Project's suicide prevention/awareness poster.  I think it's great.  I think there should be more posters like it -- posters that speak directly to the so-called mentally ill, instead of bypassing them.  Posters without any pharmaceutical funding behind them whatsoever.  Posters that speak to balance, wellness, and healing.   I made one... Continue Reading →

Diet and nutrition and mental well-being

In some instances as the first story below indicates, diet and nutrition can be THE miracle cure for what is labeled "mental illness." More often it's a PART of becoming healthy along with many other things a person can do in combination with things like therapy, exercise, meditation, peer support and a long list of... Continue Reading →

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