Introducing a new film maker

A dear friend's seven year old son made this. He'd like to get some hits...please oblige him make that counter on youtube go's made me laugh out loud the several times I've watched it! that's the video, but for youtube stats to make a record you need to ***click on the link HERE*** Continue Reading →

Psychiatric drugs and fat

These are pieces I’ve written on the issue of weight gain and psychiatric drugs. I was always made to believe I was a lazy glutton for having gained weight on psychiatric drugs. I also saw this happen to my clients routinely when I worked as a social worker with people who took psychiatric drugs. I’m here to tell you it’s often simply not your fault if you get fat while ingesting these drugs. There are however options to taking them in the first place or at the very least long term. This blog in it’s greater scope looks at those issues.

This is who we really are…

Although it is embarrassing and painful, it is very healing to stop hiding from yourself. It is healing to know all the ways that you’re sneaky, all the ways that you hide out, all the ways that you shut down, deny, close off, criticize people, all your weird little ways. You can know all of that with some sense of humor and kindness. By knowing yourself, you’re coming to know humanness altogether. We are all up against these things. We are all in this together.

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