Tips for meditation

I love the part from the excerpt below about meditating on a noisy train. This is something I often do, that is, meditate in places people don't conceive of being appropriate spaces. Meditation is much more about being wherever you are fully in the moment then it is about being in a silent place with... Continue Reading →

Saturday Mellow

http://www.youtube.com/watch?v=d-diB65scQU

Powered by WordPress.com.

Up ↑