Meditation is not just a rest or retreat from the turmoil of the stream or the impurity of the world. It is a way of being the stream, so that one can be at home in both the white water and the eddies. Meditation may take one out of the world, but it also puts one totally into it. – Gary Snyder from the article: Just One Breath: The Practice of Poetry and Meditation
Learn more about the nature of meditation. See: Meditation Collections from Beyond Meds
And the book:
The Practice of the Wild — Gary Synder
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