The best therapy for mental illness…

this post APPLIES TO ALL PSYCH DIAGNOSIS "Here's my two cents worth. Alternative therapies to treat schizophrenia may not be necessary. Plenty of people I have come in contact with through this blog and from reading recovery stories, have never gone in for orthomolecular therapy, or ridden a horse, or participated in dance or drama therapy. What I would consider the most basic alternative therapy that works for most people is take time out to rest and reflect, and to have the non-judgemental and encouraging support of family or a close friend or friends. I call this basic therapy an alternative one because it is actually contrary to what a lot of people believe. The public mainstream still invests in the idea that schizophrenia is a debilitating, chronic illness that medications can manage. Encouraging growth at home is also contrary to how a lot of people are treating their relative, who they have come to view as having a disease. "

Saturday mellow: Midnight sun

Midnight Sun: A natural phenomenon occurring in the summer months north of the Arctic Circle and south of the Antarctic Circle where the sun never fully sets and remains visible 24 hours a day.

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