Chemical Imbalance Theory: the myth that never dies

2025) Chemical Imbalance Theory: it’s the myth that never dies, clearly, as I have to keep on updating this post! Every couple of years there is a big news cycle which expresses with surprise and dismay that the chemical imbalance theory is wrong! Oh my! It's wrong. Every couple of years. For some reason this is news that never sticks. It's been going on for the 20 plus years I've been keeping an eye on it and it will likely continue like this. The pharmaceutical companies appear to have more sway.

Stop hiding from yourself

Although it is embarrassing and painful, it is very healing to stop hiding from yourself. It is healing to know all the ways that you shut down, deny, close off, criticize people, all your weird little ways. You can know all that with some sense of humor and kindness. By knowing yourself, you’re coming to... Continue Reading →

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