Mindfulness is a love affair…

Ultimately, I see mindfulness as a love affair--with life, with reality and imagination, with the beauty of your own being, with your heart and body and mind, and with the world. -- Jon Kabat-Zinn from Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life Click here for a list of posts featuring Jon Kabat-Zinn's work... Continue Reading →

Medical compliance? Adherence? No. My health-care providers are my PARTNERS

When someone is seriously ill finding a doctor one can work well with is akin to finding a good and healthy spouse. It’s a serious matter and you and that person must be compatible and have deep mutual respect.

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