Suffering: an equal opportunity experience

Photo credit: Holger.Ellgaard

When you begin to see that your enemy is suffering, that is the beginning of insight. When you see in yourself the wish that the other person stop suffering, that is a sign of real love.

– Thich Nhat Hanh from Peace Is Every Step

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More by Thich Nhat Hanh:

●  The Miracle of Mindfulness: An Introduction to the Practice of Meditation

●  You Are Here: Discovering the Magic of the Present Moment

●  Reconciliation: Healing the Inner Child

About Monica Cassani

Author/Editor Beyond Meds: Everything Matters