The basics of non-violent communication

Nonviolent Communication NVC often functions as a conflict resolution process. It focuses on three aspects of communication: self-empathy (defined as a deep and compassionate awareness of one's own inner experience), empathy (defined as listening to another with deep compassion), and honest self-expression (defined as expressing oneself authentically in a way that is likely to inspire compassion in others).

July 16, 2012

(the anatomy of a massive cocktail of drugs) or “In the age of anxiety, are we all mentally ill?”

What happens to the mother in the below excerpt from an article is extremely common. First she intuitively feels her anxiety shouldn't be medicated and then the drugs make the issue worse. Her observation is not taken seriously by her medical team. This is where coercion often starts in psychiatric care. Her own bodies wisdom... Continue Reading →

July 16, 2012

July 2012
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