For many, spiritual practice represents a way to relax and a way to access peace of mind. We want to feel more calm, more focused; and with our frantic and stressful lives, who can blame us? Nevertheless, we have a responsibility to think bigger that that these days...
Heal your IBS (irritable bowel syndrome): heal your body and mind
As I have often mentioned on this blog, people who have taken psychiatric drugs often have gut issues. Irritable bowel syndrome is the most common diagnosis for these phenomena. IBS is basically a garbage pail term after other issues have been ruled out. Sadly and rather ironically gastroenterologists generally have no idea how to help... Continue Reading →
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