Relax in the midst of the chaos

To stay with that shakiness—to stay with a broken heart, with a rumbling stomach, with the feeling of hopelessness and wanting to get revenge—that is the path of true awakening. Sticking with that uncertainty, getting the knack of relaxing in the midst of chaos, learning not to panic—this is the spiritual path. Getting the knack... Continue Reading →

Adolescents on psych drugs: how do they develop? An adult with such a history responds

Hello Gianna- I was put on meds at 15 for "depression", and was on a laundry list of antidepressants and benzos, and later mood stabilizers and antipsychotics for the next 15 years. So from 15-30 I was medicated. I eventually decided to come off, and took myself through the over 1 year process of weaning off meds. Your blog and your resources were so amazingly helpful - thank you....

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