Loving yourself: a practice until you die

This is a lifelong process. If you decide to learn to care for yourself, to live your life in compassion, you will be required to practice that until you die. An internal relationship must be worked on and maintained just like an external relationship. And that’s good news! When you fall in love with someone,... Continue Reading →

Suicidal thoughts and planning: alternative ways to approach folks

I have seen far too many people in the care of social services and standard mental health care grossly retraumatized rather than helped when feeling their most vulnerable because people do not understand this loving, accepting and healing approach. It’s based in deep trust for the process of the individual who presents themselves in front of you. Listen. Love. … [click on title to read the rest]

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