We each must be our own hero and follow the path that’s no path…

There are two aspects of the hero, I think. The hero is somebody whom you can lean on and who is going to rescue you; he is also an ideal. To live the heroic life is to live the individual adventure, really. One of the problems today is that with the enormous transformations in the... Continue Reading →

Blood Sugar: Fixing The Problem

A very, very large part of these problems are reversible, contrary to what most people think. Surprise your doctor, get better!

Butterfly Effect

A lovely essay to consider on this first day of Autumn. read the rest of it here

what a shrink thinks

We are all connected; To each other, biologically. To the earth, chemically. To the rest of the universe atomically.
― Neil deGrasse Tyson

Every late August /early September it comes, whether I like it or not.

As soon as the wind shifts, without any invitation at all.

In fact, when I resist or forget that it is arriving, it bursts in a rage, like some slighted and pissed of fairy-witch that spits curses, wreaks havoc, and grinds the whole works to a stop.

When I just remember to behave with grace when it knocks it becomes a respectful, polite, if somewhat impinging guest who is aware that their presence is inconvenient, and unavoidably disruptive, and their scheduled stay just a little too long.

When I am attuned, prepared and accepting, it brings with it quiet pleasures and relief.

As the earth under my feet cools, and draws the heat out…

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