Take a look inside the $1-trillion-a-year “processed food industrial complex” #foodie friday

From Democracy Now youtube channel:

 We look deep inside the $1-trillion-a-year “processed food industrial complex” at how decades of food science have resulted in the cheapest, most addictive and most nutritionally inferior food in the world. The vitamins added back to this processed food come from nylon, sheep grease and petroleum. We are joined by longtime food reporter Melanie Warner, author of Pandora’s Lunchbox: How Processed Food Took Over the American Meal

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The book

• Pandora’s Lunchbox: How Processed Food Took Over the American Meal

Also recently in the news: The Extraordinary Science of Addictive Junk Food  — The New York Times

Eating wholesome whole real food is important for body/mind/spirit health and well-being. I’ve written a lot about my adventure with diet and healing here:  Nutrition and gut health, Mental health and diet

And you can find more Foodie Friday posts and recipes here.