your body needs you!

body‎Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you. Your suffering needs you to acknowledge it. Go home and be there for all these things. ~ Thich Nhat Hanh

Posts that feature Thich Nhat Hanh’s work on Beyond Meds:

More by Thich Nhat Hahn:

●  The Miracle of Mindfulness: An Introduction to the Practice of Meditation

●  Reconciliation: Healing the Inner Child

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