Saturday mellow
Wu Dang Ba Gua Zhang — Tan Shan Kui from WuDang Taoist Traditional Kung Fu Academy
Movement meditations:
- Mindful running. Bring meditation to all your movement
- James Gordon—meditation and movement
- Ecstatic dance: trance and movement for healing and transformation
- Ecstatic dance as practice: there is a dance that only you know how to do
- YOGA
- QiGong
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