an email I sent to a friend I decided to share here as well:
Seems my thoughts as they’ve pertained to my healing process have been essentially planted by life-force so that I would achieve through my responses to my somatic experience, what was needed to heal the whacked out nervous system, gut, and immune systems etc. Never has it mattered if anything was clinically true or not…what mattered was that the narrative made sense to my ego so that I would follow directions and ultimately heal.
Given the nature of this healing trip which has required insane amounts of blind faith and multiple near death experiences (I don’t generally talk about that because it’s too hard to believe for most people) it was the only way that an intelligent life-force (DNA instincts of some sort perhaps) could guide me to well-being.
It’s still a difficult process for the animal/ego bits that remain.
Intuition is always guided with lots of data collection of many different kinds. It does not happen in a vacuum. We need one another in a myriad number of ways, but it’s not always in the ways that convention dictates. For me it’s rarely in the ways that convention dictates.
More related posts:
- Expertly guided by the genius of my DNA
- Trust your body: learning to heal
- Surrender more. Seek less.
- We have internal guidance. Learn to listen.
- The guru is within…
- To see a professional or not
- Diet and nutrition dogmatic ideologies are everywhere (learn to listen to your body and let that be your guide)
Seems a good time to share my latest video again as well since it really speaks to this idea as well.
*it is potentially dangerous to come off medications without careful planning. Please be sure to be well educated before undertaking any sort of discontinuation of medications. If your MD agrees to help you do so, do not assume they know how to do it well even if they claim to have experience. They are generally not trained in discontinuation and may not know how to recognize withdrawal issues. A lot of withdrawal issues are misdiagnosed to be psychiatric problems. This is why it’s good to educate oneself and find a doctor who is willing to learn with you as your partner in care. Really all doctors should always be willing to do this as we are all individuals and need to be treated as such. See: Psychiatric drug withdrawal and protracted withdrawal syndrome round-up
It’s become clear to me that whenever it’s possible that it’s helpful for folks who’ve not begun withdrawal and have the time to consider a carefully thought out plan to attempt to bring greater well-being to your body before starting the withdrawal. That means learning how to profoundly nourish your body/mind and spirit prior to beginning a withdrawal. For suggestions on how to go about doing that check the drop-down menus on this blog for ideas. Anything that helps you learn how to live well can be part of your plan. That plan will look different for everyone as we learn to follow our hearts and find our own unique paths in the world. Things to begin considering are diet, exercise and movement, meditation/contemplation etc. Paying attention to all these things as you do them helps too. The body will start letting us know what it needs as we learn to pay attention.
For a multitude of ideas about how to create a life filled with safe alternatives to psychiatric drugs visit the drop-down menus at the top of this page.