Meditative Self-Inquiry: What is our true nature?

Self-inquiry is a practice of meditation that has it’s roots in the teachings of Ramana Maharshi. Here Adyashanti shares with us how to begin a practice of self-inquiry.

What is our true nature?

One of three guided meditations/talks from Adyashanti’s ‘True Meditation‘. This one focuses on “Meditative Self-Inquiry”.

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Remember if a meditation is overwhelming  for you right now, it’s good to do other sorts of more grounding meditation. 

I’ve posted a couple of wonderful excerpts from a couple of Adyashanti’s books here on Beyond Meds:

●  Generational pain

●  Falling into grace

Below is some of Adyashanti’s work that I’ve read and listened to that I really like. There is also much available on youtube and his website.

●  True Meditation: Adyashanti (book and CD) (the above talk in the youtube video is from this book and CD)

●  Falling into Grace

●  The End of Your World: Uncensored Straight Talk on the Nature of Enlightenment