A guerilla gardener: grow your own food #foodie friday

grow food not lawns

Ron Finley plants vegetable gardens in South Central LA — in abandoned lots, traffic medians, along the curbs. Why? For fun, for defiance, for beauty and to offer some alternative to fast food in a community where “the drive-thrus are killing more people than the drive-bys.”

We can do this everywhere and it’s happening.

grow food not lawns
grow food not lawns

Eating wholesome whole real food is important for body/mind/spirit health and well-being. I’ve written a lot about my adventure with diet and healing here:  Nutrition and gut health, Mental health and diet

And you can find more Foodie Friday posts and recipes here.

About Monica Cassani

Author/Editor Beyond Meds: Everything Matters