Detox and Healing, Food Sensitivities: Histamine, Oxalates, Salicylates

Detox and Healing, Food Sensitivities: Histamine, Oxalates, Salicylates. ~~ Sensitivities to many different foods and substances, for me, have proven to be a virtually non-existent capacity to detoxify naturally. The psych drugs destroyed the metabolism and detox capacities.

I had 100s of radical hypersensitivities with foods that I no longer have at the height of the psychiatric drug withdrawal syndrome. See also: Symptoms of Psychiatric Drug Withdrawal

(the tardive dyskinesia, makes all these issues far worse which is why I remain ill – 2024) … I continue to fine tune what I have been learning. It is truly a lifetime commitment for me. Given it’s something most people don’t even try to heal, I’m learning things that are simply not written about anywhere)

It’s taken some years, but slowly, as I’ve improved my detoxifying capacities these issues are changing. I remain sensitive, but in a good way, by paying attention to my sensitivities I have learned what to eat and when…and I can eat most foods again…including very high histamine and salicylates, oxalates etc…those and much more were huge issues at one time.

The “hyper” sensitivity has been a way to collect life-saving, healing information simply by listening and paying attention to the symptoms etc.

Reframing what it was these “allergies” meant changed my life. They literally have been what guides me through the dark. See: Meditation. This simple. This difficult (a collection).

It’s taking what seems forever. I’m still deep in process and it’s a whole other ball of wax at this point, too.

In short, now, in retrospect, I see that what I needed was to detoxify. To tolerate detoxification I had to start with eliminating foods that were highly problematic at the time and then slowly, over years, adding back highly nutritious foods and supplements that helped me detoxify. That includes probiotics, enzymes, and many herbs and foods from traditional diets from all over the globe. Most of which I was radically sensitive to for many years.

It takes time and patience and we’re all different.

This process also inherently involves healing the gut and the nervous system simultaneously…it all depends on each part healing together, really. These illnesses are profoundly holistic and involve body/mind and spirit. See this too for another window into the issue: Autonomic nervous system dysfunction, protracted psych drug withdrawal, CFS, Fibromyalgia

As I have cleansed (detoxed) I’ve healed some long-standing autoimmune disease as well as brain injury imparted from psych drugs.

“Mental health issues” associated with trauma also continues to clear up as the layers of dissociation disappeared with the biofilm matrixes. This has both an emotional/spiritual process and a physical one. Both have been critically important processes in the healing process. We are truly one. There is no separation between the physical and the emotional. No separation between body and mind. And everything matters because everything is interconnected. 

This healing process has largely been a process of returning to the body. An embodiment process. See: The disembodied mess we’re in.

and a collection of links and info:

• Histamine intolerance round-up

And on Detox:

• Detox (which is really about balancing the internal ecosystem): healthy living for body/mind/spirit
• Physical, mental, emotional – all ONE (Chinese / Ayurvedic systems have known this for millennia)

The MICROBIOME and healing it is critical to this process

SEE ALSO:

**POSTS ON BEING HYPERSENSITIVE IN GENERAL HERE

**Working with somatic issues from sensitivities here

 

***

Support Beyond Meds make a donation with PayPal. Thank you!