Embedded in desire is a longing to experience full love and aliveness. In this brief talk, we explore the process that carries us from fixation to fulfillment.
More posts that feature Tara Brach on this blog:
I found both the below book and guided meditations greatly inspiring. These are excellent introductory materials that can apply to anyone regardless of whether one is drawn to Buddhism. Tara Brach is also a psychologist and draws from her practice when sharing her thoughts in the book.
● Radical Acceptance: Guided Meditations (audio CD)