Good days and bad…

Rather than worry or obsess about enlightenment, why not be honest and accept that we will have our good days and our bad? We will have some enlightened moments of loving-kindness, as well as some dull ones. This encourages all of us to stay real and experience the moment as it is—not how we want it to be. – Donald Altman, from Living Kindness

About Monica Cassani

Author/Editor Beyond Meds: Everything Matters