How to survive practically anything and the problems with accepting a psychiatric diagnosis: Tuesday news and blogs

How to survive (practically) anything -- Psychology Today -- An interview with psychiatrists Steven Wolin and Sybil Wolin on the belief that adults aren't prisoners of troubled childhoods. This is pretty darn interesting. Don't get caught up in the language used. Everyone has a different understanding of what the "recovery" movement is and it's a... Continue Reading →

Understanding Mindfulness

By Fred Krazeise “Mindfulness” is the term that describes the notion of being conscious in the present moment, not allowing your mind to wander into the past or into the future. For many of my clients, it’s difficult for them to be completely present during their bodywork session with me. They may be thinking about... Continue Reading →

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