So simple!!
Treating people will love and care will always be the right thing to do. It’s unfortunate that capitalism and our entire society doesn’t generally appreciate this truth.
–
–
Practice Loving-Kindness meditations…start with giving it to yourself and then learn to share it with everyone.
Here are two posts that can help you get started:
-
Metta meditation: really beautiful animated video and directions for practice
-
Loving-kindness (metta) meditation
Discover more from Beyond Meds: Alternatives to Psychiatry
Subscribe to get the latest posts sent to your email.

You must be logged in to post a comment.